Was your New Year's resolution to work out more but not want to commit to or pay for the gym and not be a fan of running during the winter months? I got your back...and abs and biceps covered!
Here are some of my favorite tried and true FREE at-home workout channels on YouTube. These channels offer a variety of no equipment/equipment, high impact, low impact, and every workout that fits your needs:
- Heather Robertson - Her simple yet effective workouts are some of my favorites! She offers many types of workouts; you're bound to find one you love.
- Sydney Cummings Houdyshell - Another favorite of mine! She is so upbeat and inspiring and offers excellent heart-pumping workouts.
- Growinggannanas - I've recently found her channel and love the music and variety of cardio HIIT workouts.
- Get Fit With Rick - When I need to get some steps in and can't go outside, I want to jam out. I love coming here!
- Sarah Beth Yoga - I LOVE this channel for all my yogis or those who want some flow or good stretch; her voice is so calming and always guaranteed to find the perfect practice for you here.
Happy Working Out!
Explore More with My Military Lifestyle and Physical Fitness!